IMPROVE BALANCE, STRENGTH, COORDINATION, AND FLEXIBILITY FOR YOUR WHOLE BODY! BE ACTIVE!! GET RESULTS!!!
Active Therapy Exercises – Pilates, Yoga, Chi Kung Plus
Sometimes we say that these are focused on the “forgotten muscles” because they are not outwardly visible. The muscles of the rotator cuff in the shoulder are an example. They are very susceptible to injury because they are often ignored in training. That is why you have to include the various ranges of motion in your normal exercise routine.
The hidden power of the ATP exercises is how they reset your nervous system so that your movements are more effective. The agonist and antagonost muscles work together and opposite each other.
The muscles of the hip are also similar to the shoulder in that they must be exercised throughout their ranges of motion. Another example are the core muscles of the abdominal wall and low back. You should be conscious of your core and posture while doing the ATP exercises.
For example, when hip flexors are too tight, the muscles of the low back and low abdomen will relax. It becomes difficult to impossible to get a complete contraction in the core muscles because neurologically they are shut down. ATP exercises will correct the range of motion and balance the agonist/antagonist nervous system.
Welcome to chiroactive therapy home of the best chiropractor in Tustin. We are located close to the City of Irvine we might as well be an Irvine chiropractor office. We are a chiropractor office that is conveniently located near Costa Mesa. If you are looking for a chiropractor in Orange you will find our location convenient as well.
Call 714-535-6535 for quality massage therapy in Tustin. Irvine residents appreciate our quality massage therapist. If you are looking for Quality massage therapy near Costa Mesa give us a call. We are near Orange for your stress relief massage therapy.
Combining Chiropractic massage with exercise has proven very effective for student-athletes. Tustin high school students have found our location convenient and our chiropractor and Sports therapy effective for their sports injuries.
Orange Coast College in Costa Mesa and Santa Ana College athletes can benefit from chiropractic and massage Sports Therapy. Student-athletes that attend UC Irvine or Irvine Valley College will get a competitive advantage by having our Sports Therapy. Come to chiroactive therapy in Tustin for your sports injuries and get the Competitive Edge that you need. Soccer players in Tustin Orange Santa Ana Irvine Anaheim Costa Mesa will find the sports injury treatments very effective.
Chiropractic therapy is very effective for sports injury therapy for patient from Orange.
Sports injury therapy in Tustin is convenient and effective. Sports injury therapy for Irvine patient was very helpful. Costa Mesa athletes found sports injury therapy effective.
Orange athletes would benefit greatly with sports injury therapy and chiropractic therapy in Tustin. Chiropractic therapy for Irvine athletes improves coordination and strength.
Costa Mesa athletes get results with chiropractic therapy.
Chiropractic therapy gives competitive advantage to Orange athletes. Tustin chiropractic therapy is available at ChiroActiveTherapy.
Get back pain relief in Tustin with reliable treatments. Chiroactive therapy is an excellent resource for back pain relief for Irvine residents. Orange residents will find chiroactive therapy very effective for back pain relief. If you live in Costa Mesa and you need back pain relief come visit us.
For those that need neck pain relief in Tustin we are your number one choice. We are conveniently located next to Irvine for neck pain relief. If you need neck pain relief and you live in Orange we are nearby. Students that are attending colleges in Costa Mesa or Santa Ana or Irvine will find neck pain relief by visiting us.
We provide great headache treatment in Tustin. We have great headache treatment for Irvine. Natural headache treatment for Orange. Headache treatment for Costa Mesa is convenient and effective.
We are a great resource and treatment option for vertigo treatment in Tustin,vertigo treatment in Irvine,vertigo treatment in Orange,and vertigo treatment in Costa Mesa.
We have chiropractic TMJ treatment in Tustin, natural and safe TMJ treatment for Irvine,TMJ treatment for Orange and TMJ treatment for Costa Mesa.
Call us for deep tissue massage serving Tustin, Irvine, Orange, Costa Mesa. We are your place for quality sports massage in Tustin Irvine Costa Mesa Orange areas. Relaxation massage at our facility in Tustin is great for stress reduction and pain relief. Swedish massage and stress massage are another way of saying relaxation massage. We are providing quality Swedish massage, stress massage, and relaxation massage for Irvine, Tustin, Orange, Santa Ana and Costa Mesa.