Don’t let this happen to you
*New Patients Welcome
Adjustment, Stretching and Pilates exercises for better health and fitness
What can you expect as a new patient?
We need to schedule your first appointment where we can discuss your condition, do a preliminary examination and develop a treatment plan. We will go over our findings and show you your options for treatments. Most patients will have some kind of treatment on the first visit to help decrease the pain and improve some function. This can give you a pretty good idea of what the treatments are like at our office. We are interested in improving function through gentle mobilization, pressure points and stretching.
We will go over specific exercises for your conditions and teach you how to do them properly. The exercises will increase gradually as you improve. Initially, we are looking to stabilize the injured areas and stretch the tight areas. Some parts will have become too weak and will will give you strengthening exercises for those.
During our treatment sessions we will incorporate orthopedic stretching. This is a series of passive stretches that improve your ranges of motion and strength. There are certain muscles in the body that tend to become tight in all of us.
While at the office we will go over the CAFE exercises and the Active Therapy Protocols. We will teach you how to do these exercises so that you can do them at home and continue your progress.
We look forward to meeting you and getting you started on your path to better health and greater quality of life.
Email:
Text or call:
714-535-6535
Tustin Chiropractor for Chiropractic, Pilates, Nutrition, Sport and Spine Therapy