Active Therapy Exercises

ChiroActive Therapy-A Tustin Chiropractic and Sports Clinic EXERCISES to IMPROVE: 1. BALANCE 2. STRENGTH 3. COORDINATION 4. FLEXIBILITY BE ACTIVE and GET RESULTS First of all, balance is something we take for granted until we lose it. Our ability to maintain our balance is one of the most important functions to prevent injuries. Think of … Continue reading Active Therapy Exercises