Choose to be Happy

Choose to be Happy

πŸ˜€We have the right to life, liberty and the pursuit of happiness. We have the right to pursueπŸƒ happiness. Well, happiness can be elusive for some people😞.Β  With happiness, the closer you get to it the more elusive it becomesπŸ˜’.

Happiness is a matter of perspective

Happiness is also a matter of perspective. It really depends on how you’re looking at things. You may have had a dream of acquiring or attaining something that you thought would make you happy. But as you accomplished your goals you may have found that they did not quite make you happy.

It was probably exciting when you first accomplished your goal but then you realize that the feeling did not last long. You may have been excited to purchase a car, furniture, jewelry, or article of clothing. Then you realized it was not so satisfying.

One important choice is choosing to have the right perspective😎. It begins with having the attitude of gratitude. There are many things that we have that do not seem to be fulfilling anymore. There are people out there that would dream to have the things that you take for granted. Happiness is dependent on your choices.

Yes happiness is a matter of perspective. We should remind each other to be grateful for what we already have. Counting our blessings every evening puts our thoughts in the right mindset.

Happiness is affected by movement

Happiness much like the rest of our emotions can be affected by movement. Moving your body πŸ˜ƒπŸ’•πŸ’ƒ in all different directions not only stretches your body but it expands your mind πŸ™† as well. Emotions are not logical and it may be difficult at times to change them with just your thinking alone. Emotions are heavily affected by motions.

Starting off your day by exercising in the morning can be very beneficial and helpful in regaining and maintaining happiness. The key to exercise is being able to breathe deeply and moving in every direction. Choose to be happy on the daily by having an attitude of gratitudeπŸ™, counting your blessings, and moving and breathingπŸ’¨ correctly.

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